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Kaiao is a passionate team of health and wellness enthusiasts dedicated to sharing our knowledge and experiences with you. With backgrounds in nutrition, fitness, psychology, and holistic well-being, we're committed to providing you with credible and practical information to make informed choices about your health. Join us on this exciting journey toward a healthier, happier you. Together, we can transform your life, one healthy choice at a time.

kai.ao

Hawaiian word meaning:

nvi. Dawn; to dawn; to enlighten (used without the article). Cf. ao, daylight. 

Examples:

kainuʻu. Ke wehewehe maila kaiao -  the dawn is opening. 

Ua kaiao kākou - it is dawn for us; we are enlightened.

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